July 2025 Workouts!

Coach Mateo Fernandez Solari, head coach of Rockford Elite 17u and assistant men's basketball coach at Rockford University, has been leading a series of high energy workouts this month, focusing on footwork, balance, finishing at the rim, passing, shooting, and moving within the court.

Check out our program menu to sign up Mondays and/or Tuesdays at Rock Church, and Thursdays at Boylan all throughout July 2025!